Are you confused about what you are eating? Life has given us too many choices and too many contrary opinions. Health is our birthright
but you must be honest about your habits and willing to change. These habits make up your “lifestyle” and its not just food.
It is your response to circumstances that promote “stress” and your habitual behaviors about what you allow into your body and into your mind.
During our coaching sessions we will discuss your individual needs and I will help you to simplify your choices and stick to your goals.
Personally I have been eating a plant based diet for over 25 years. During my late 20’s I started practicing yoga and meditation.
I am pleased to say that I have maintained my same weight and state of health to this present day. I am on no medication and when
I went in for physical last year the Dr. looked at my blood results and stated, “You are lucky!” I wanted to tell him, “I wouldn’t call it luck, it’s
an investment in my health that I have been focused on all these years.” Good health is our greatest wealth and blessing.
My intention is to help men and women-post cancer treatment and those with chronic dis-ease who want to change.
It’s never to late to begin as long as you are still breathing…..Where there is faith and dedication all things are possible.
I hold a BS degree in Holistic Nutrition however it’s my own self study that has given me the tremendous amount of knowledge
I possess and the wisdom is that I have the self discipline and desire to put it into practice and I can help you do the same.
We can begin with a complementary 15 min phone consultation then we can work together in person, my phone or skype. 407 760-8214